Meditation

Hi Ladies,

I hope everything is going well.  It is wonderful to see so many great things on at the community houses again J.  We are back from our amazing adventure J 

I have been thinking re meditation, and thinking that instead of doing a mums and bubs series that an adult meditation class would be great. – I could do Fridays 9.30am – I notice that next year it is a 7 week term on Fridays beginning on 29^th of January.

 Let me know if this sounds like a good plan J  let me when are you up at Newlands and I will pop in J. 

Rachael Millsom

Counsellor, Meditation and Mindfulness Facilitator

Providing Opportunities for Connection, Reflection and Growth

0431 290 174

rachael.millsom@gmail.com

www.s-e-l-f.com.au

www.facebook.com/RachaelatSELF

Twitter: @RachaelatSELF