Wednesday 22 February 2017

Yoga

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Pranaa Yoga draws from Iyengar Yoga, and Amrit Yoga (meditation in motion),
to create a yoga practice that is attentive to both physical alignment and inner awareness, leading to deep healing and joy in our bodies, hearts and minds.

This 5 week course will 
use flowing and held postures, pranayama and meditation
so that we can open, soften, and surrender.

Rachel is a Registered Level 1 Yoga Teacher with Yoga Australia.

Thursdays 9.30 - 11 amMarch 2 - 30
$65 for bookings prior to Feb 23, $75 thereafter, or $18 per session
Autumn Retreat, 129 Miller St, West Preston

Bookings essential
Contact Rachel Wilson, rachelwilson88@gmail.com, 0406783418  

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