Just letting the community know, there is yoga on Tuesday morning at 9.30am, right after school drop off, perfect! One hour of stretching that you need, and only $10 per session if you sign on for the term, discount for weeks already missed of course, otherwise $15 for drop-in class. It’s great, I have done 2 weeks already, Marguerite is the yoga teacher, who is absolutely lovely, will push you harder if you can do it or else work within your boundaries.
Lovely accommodating teacher and all for the low, low price of $10 per session! Sets you up for the rest of the day, that amazing warmed up muscle feeling for all the other accomplishments you need to get done!
C’mon ladies & gents, it’s at the community centre, close by, ride, walk or drive. We need at least 5 people to keep it going otherwise will be moved to different day or time. So if you need to move your body without pain, feel those stretches, when was the last time you really stretched properly?