Tuesday, 27 August 2019




Free Ikea bed - good condition with mattress.

Disassembled and easy to assemble.


0435 370 350



I would like people to know about a new Arabic pizza shop in Gaffney St Coburg just near the pedestrian crossing opposite Officeworks and Bunnings. 

I enjoyed the spinach and cheese triangle for $4

There are friendly owners and it's open from 7am until late at night. You can phone through orders on 9191 9193.

Susie L.

Monday, 26 August 2019

Sound Bath Meditation


Gong Sound Bath Meditation

Enter a deep state of meditation.
The gong is a sacred and ancient instrument of healing, rejuvenation.
The gong and singing bowls calm, strengthen, cleanse, balance, clarify the mind body and spirit. 

Producing sound waves, which stimulates the physical body by influencing the surface of the skin and every cell.

Date - Sunday 22nd September, 2019.

Price - $25 per person.

Time- 3pm till 4pm (please arrive early for a 3pm start).

What to bring - pillow, blanket, anything else to make your experience comfortable. Bottle of water.

Book online at:

Address- Inner Chi Balance Studio
6 Carrington Road
Reservoir, Vic, 3073
Contact Gina on 0407 222 494



Richie’s Cal-Mex Foods is a local Preston-based small business that specialises in producing authentic, handmade Mexican food products.

Made with real, wholesome ingredients, Richie’s Cal-Mex foods are ready made, home delivered and enjoyed at your convenience. Just heat and eat.

Choose from:
1.     Enchilada Tray
·        Free-range chicken, vegetarian or vegan
·        Served with homemade enchilada sauce & topped with cheese
·        Made with corn tortillas (gluten-free)
·        Small tray: $14 (4 enchiladas)
·        Large tray: $26 (8 enchiladas)

2.     Wet Burrito Tray
·        Burritos smothered in homemade enchilada sauce and topped with cheese
·        Grass-fed beef, free-range chicken, vegetarian or vegan
·        Made with flour tortillas
·        Small tray: $15 (2 burritos)
·        Large tray: $25 (4 burritos)
3.     Frozen Burritos
·        Grass-fed beef
·        Free-range chicken
·        Vegetarian
·        Vegan
·        Single burrito: $7 each(240g)
·        Bulk (6 or more): $6 each
4.     Fresh Salsas
·        Fresh Red Salsas (mild, medium, hot)
·        Smoked Chipotle (medium)
·        Supreme Green Salsa Verde  (medium)
·        Single salsa: $8.50 each(320g)
·        2 or more: $8 each

To place an order:
·         Email orders@richiesfreshsalsa.com.au, or contact Richie on 0401 550 302.
·         Please include:
       Name, address, phone number
       Food option
       Preferred delivery/pickup date and time (allow 3 business days)
·         $25 minimum order for delivery, no minimum to pick up order.
·         You'll receive order confirmation within 24 hours, pay by COD, bank transfer, credit/debit card.

We also do catering! Please contact us to learn more about our Fiesta Options.

Please don’t hesitate to ask any questions:   Richie 0401 550 302 

“My taste of California embraces my Mexican-American heritage and is always handmade with simple, recognisable ingredients. Fresh and healthy ingredients make real food that tastes delicious.”

Mary and Richie | Richie’s Cal-Mex Foods

Sunday, 25 August 2019





I just signed the petition: Moreland Council Breakfree from Fossil Fuels.
It would mean the world to me if you could also add your name to this important issue. 
Every name that is added builds momentum around the campaign and makes it more likely for us to get the change we want to see.
Will you join me by taking action on this campaign?

After you've signed the petition please also take a moment to share it with others. It's super easy – all you need to do is forward this email.
Thank you!