Sleep Intervention

This is your #sleep #intervention.

❓ Do you suffer insomnia and rampant eye bags?

❓Is sleep #restorative for you, or do you #apnoea your way through the night and have daytime foot-dragging #fatigue?

❓Are you a #snore train, destination 'displeased partner' or a floating cloud of gentle, huggy #slumber?

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Healthy sleep is a must if you're into #repairing your body, supporting your #mental health, creating smoother #digestion, and being a pleasant person to interact with.

I think most of you would love to be all up in the healthy grill of these things. It's just a hunch.

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I, Carly from Buteyko Breath Reset, am collaborating with Sydney's binaural babes of sound, Soulful Soundwaves, to bring you a 2 hour sensory #soak and #workshop on how to #Enhance Your Sleep 💤

This is a combination of guided #Buteyko therapy, #naturopathic lifestyle #sleep tips, #binaural beats, and a deep, entrancing live #music #meditation with composer Lorenzo Colombo.

IF you fancy coming along (& I highly recommend you do), here's a #DISCOUNT CODE to make your ticket purchase even more enjoyable.

For 20% off use code

👉MEYEPILLOW👈 (expires 8th of May - that's quite soon, jump on it).

This is an in person event being held in #Melbourne, VIC, #Australia at 2 different locations:

1. Prana House, Thornbury,  VIC - FRIDAY MAY 17TH

2. Illuminate Yoga Studio, Kyneton, in country VIC - SATURDAY MAY 18TH

👉www.bit.ly/sleepyswoon 👈

Mend your #pillow #peril - it starts now.

Carly.

#musicforyourmind #soulfulsoundwaves #buteykobabe #breathreset