Yoga & Retreat

Hi Everyone,

I hope you have managed a break from the norm over the Easter period and are doing well.

A reminder that you can now book into yoga for term 2 - please see the links below to book.  Thursday spots are currently only available as term bookings.  Wednesday evening is open as both term bookings and casual bookings.  There are still a few spots available in all classes.

Newlands Vinyasa Yoga – Wednesdays 6-7pm

 

East Coburg Vinyasa Yoga – Thursdays 6:15 – 7:15pm

 

East Coburg Vinyasa Yoga – Thursdays 7:30 – 8:30pm

 

Also for the 5th year running (but the first time in winter), my friend and singer Emily Hayes and myself are hosting a retreat - Restore Retreat - Space to reset, reflect.  There will be Singing, Yoga and Nature Connection.  3 spots left (out of a maximum of 10).  Please see the flyer and reach out if you would be interested in more information.

Rachael Millsom

Counselling, Yoga and Retreats

rachael.millsom@gmail.com

www.rachaelmillsom.com.au

0431 290 174

Yoga

Rachael has practiced yoga for over 20 years in a variety of styles and her practice has evolved over this time. She teaches a vinyasa style class that moves with the breath, as well as offering reflection and relaxation. Each class starts gently and builds up, options will be offered throughout and you will be encouraged to move in a way that listens and honours your body. This might mean taking stronger or more gentle options depending on how you are feeling and your intentions for the day.

Classes are held during school terms at the East Coburg Neighbourhood House at 32 Nicholson St, Coburg or at the Newlands Neighbourhood House at 20 Murray Rd, Coburg. Please note if I have not updated the details for the following term please check the NECCHI website for details and to book.

Cost:

Term Payment for classes at NECCHI for term 1 $175 / $135 (9 week term) 

It is preferred that you bring along your own mat, however additional yoga mats will be available.

Term 1, 2026 starts on Wednesday 4th February 2026

Classes:

Wednesday Vinyasa  6pm - 7pm at Newlands Neighbourhood House

Bookings can be made through NECCHi or https://events.humanitix.com/newlands-vinyasa-yoga-term-1-2026

Thursday Vinyassa 6.15pm - 7.15pm at East Coburg Neighbourhood House

Bookings can be made through NECCHi or https://events.humanitix.com/east-coburg-vinyasa-yoga-1-term-1-2026

Thursday Vinyassa and short Relaxation - 7.30pm - 8.30pm at East Coburg Neighbourhood House

Bookings can be made through NECCHi or https://events.humanitix.com/east-coburg-vinyasa-yoga-2-term-1-2026

General enquiries to rachael.millsom@gmail.com or 0431 290 174

Rachael also teaches the 6.30am - 7.30am class on Thursdays at Gertrude St Yoga Studio - Timetable link here

Rachael Millsom

Counselling, Yoga and Retreats

rachael.millsom@gmail.com

www.rachaelmillsom.com.au

0431 290 174

Yoga

Casual Yoga

Hi Community,

Just letting you all know that there are Casual Yoga spots available for the rest of term 2 at Newlands Community Centre.  Concession prices available - your chance to come when you can :-)

- at the 6.30pm Monday evening class run by Jemmi  = book here:

https://events.humanitix.com/slow-flow-yoga-term-1-2025/tickets

and the 5.45pm class run by myself - Rachael on Wednesday evening.

 - book here = https://events.humanitix.com/newlands-vinyasa-yoga-term-2-2025

Hope to see you there.

Rachael Millsom

Counselling, Yoga and Retreats

rachael.millsom@gmail.com

www.rachaelmillsom.com.au

0431 290 174

Yoga

Hi Locals,

I hope you have had a restful Christmas period. Bookings for term 1 Yoga with Rachael are now open through NECCHI. Please select the booking links or reach out to Rachael if you would like further information.

Term 1 Yoga starts on Wednesday Jan 29th and still has spots in:

 Wednesday 5.30pm class at Newlands - bookings at this link - https://events.humanitix.com/vinyasa-yoga-newlands-term-1-2025

Thursday evening 7.45pm at East Coburg - bookings at this link - https://events.humanitix.com/vinyasa-yoga-newlands-term-1-2025

The Thursday 6.30pm class at East Coburg is full for term 1.

Hope to see you on the mat and around the community.

Rachael Millsom

Counselling, Yoga and Retreats

rachael.millsom@gmail.com

www.rachaelmillsom.com.au

0431 290 174