Yoga

Tuesdays, West Preston, 5.00 - 6.15 pm.

Our class is relaxed and suitable for all ages and fitness levels.

 

Very experienced teacher.

All welcome.

 

M: Maya 0408 812 949.

Found

Lost galah now found.

Thank you so much to the gentleman in Portrait Way who sighted him and contacted me.

 

It's great to have such helpful neighbours.

Prom Coast Food Collective

Why do we do what we do?

Click on this link to visit our online shop -  openfoodnetwork.org.au/prom-coast-food-co-op/shop We do what we do on the Collective as we do not want our food supply to be in the hands of corporations, who put profit before people, the environment and nutrition. The concentration of power erodes diversity, shuts out small producers from the means of production and commodifies primary produce.  The increased homogenisation of food is, well, boring. Put simply. Boring for your tastebuds, harmful to biodiversity, and downright devastating for rural and regional communities. Supporting family farms directly mitigates against this. It really really really does. You are POWERFUL in your ability to use your consumer dollar more wisely. 'Local food' isn't new...it isn't a gimmick...food produced by farming families reduces food miles, food waste, encourages organic and regenerative land stewardship, invigorates communities and strengthens relationships in families, consumers and the relationship one has to what nourishes you. All food used to be this way. Small tweaks often. Start shopping for food differently. One change at a time. Get to know one farmer per month by name and ask them how they're doing whilst you pick up your milk, eggs, bacon, apples, olive oil, cheese, chicken.  You'll eat better and see the world differently. And don't we all want that? Click on this link to visit our online shop -  openfoodnetwork.org.au/prom-coast-food-co-op/shop   IF YOU DON'T RECEIVE A CONFIRMATION EMAIL IMMEDIATELY AFTER PLACING YOUR ORDER THEN YOUR ORDER MAY NOT HAVE COME THROUGH TO US. ALWAYS FEEL FREE TO CONTACT US IF YOU'RE CONFUSED ABOUT THE ORDERING PROCESS.

Room Available

Huge room available in large spacious great house with huge back yard (and wonderful fig tree), giant double lounge/living area and kitchen/dining area separate.

Central gas heating, air con in the room, as well as one in the huge lounge/living area. Room has good size built in wardrobes and there's a large shed for any extra storage needs as well.

$740pcm. $1250 bond.

Sharing with one male and one child (who is there some of the time) and 2 cats who are there all the time.

Good location in Reservoir, close to good cafe and Edwardes Lake, 10 minutes walk to Ruthven station and multiple bus routes. 

$30 a month for unlimited wi-fi and split all bills.

The house is furnished - I have pictured it here empty to give a better sense of it's size and features (also with someone moving out there's ample room for your stuff too!).

The available room really is very nice and large - the photo doesn't quite do it justice!

Looking for someone who is good with kids obviously but also cats.

Available 16th August.

Please PM me or you can contact me, Peter on 0422 450 887.

Happy hunting!

Needed

Hey locals,

I’m desperately in need of old sheets etc for painting my house.

Please text if you have anything ASAP.

Cheers,
Robyn.

0426 502 594

Lost Galah

Pink and grey pet galah lost near corner of Jackson Pde and Boyne St, Coburg North on 1 July 2019 at around 4:00pm. 

If you see him, please contact Janet on 0437 100 739. I'm very keen to get him back.

Prom Coast Food Collective

"If something isn't done now, you won't be drinking Australian milk, you just won't be."

Click on this link to visit our online shop -  openfoodnetwork.org.au/prom-coast-food-co-op/shop We've made supporting local easy... "If something isn't done now, you won't be drinking Australian milk, you just won't be." A recent ABC article stipulates that in 1980 there were 22,000 dairy farms in Australia and today there are fewer than 6,000... We need to support "better dairy". Dairy from small farm holders, families who farm, cows on pasture, glass bottles, cheese made from this milk. It's as simple as that. Cheap food, including dairy, is an illusion. You pay for it somewhere: with your health, the welfare of animals and the environment, or the poor livelihood of the farmers. If we don't support families like Tarago Valley (Sophia and Caroline Jones pictured below!) and the Butterfly Factory, then your choice of dairy for you and your family will diminish and disappear. It will. Please make your consumer $ count and reintroduce real, beautiful, organic, grass-fed milk, yogurt and cheese back into your life. Article here: https://www.abc.net.au/news/2019-06-26/dairy-farmers-mass-exodus-from-the-industry/11215730 Click on this link to visit our online shop -  openfoodnetwork.org.au/prom-coast-food-co-op/shop   This month, we can offer a range of over 500 products to select from 14 small-scale farming families and makers.    Oak and Swan Sourdough (freshly-milled flours and muesli and crackers and bread) Colin and Sally's Organic Lamb and Beef (certified organic lamb and beef) Blue Tree Honey Farm (local honey and preserves) Amber Creek Farm and Sawmill (pastured pork and smallgoods) Barany Naturals (natural personal and cleaning products) Finmaw Farm (certified organic vegetables and lamb) Tarago Valley Organics (AMAZING dairy products and beef) Wild Earth Mother (delicious fermented drinks and krauts) Sunrise Flowers (certified organic cut flowers and seeds) Butterfly Factory (ah-mazing milk and yoghurt) Mirboo Pastured Poultry (pasture-raised chicken) Thorpdale Organics (certified organic potatoes) Fish Creek Mount of Olives (gorgeous olive oil and salts and mustards, olives) Flock, Stock and Basil (organic veg and eggs). IF YOU DON'T RECEIVE A CONFIRMATION EMAIL IMMEDIATELY AFTER PLACING YOUR ORDER THEN YOUR ORDER MAY NOT HAVE COME THROUGH TO US. ALWAYS FEEL FREE TO CONTACT US IF YOU'RE CONFUSED ABOUT THE ORDERING PROCESS.

Amelia Bright and Sally Ruljancich 0407 988 274   Share Via:   Check out our website