Welcome to Winter. It's time to renew your yoga practice or begin something new.
A practice to stretch your mind and body, with flowing sequences of movement, guided by intelligent use of breath.
Clare Fleming is an experienced yoga teacher and has been working in our neighbourhood for many years
Yoga returns this Tuesday evening, 15 July and will finish on 16 September.
On 22 July, Clare will not be able to attend, but we will meet together to stretch and practice as a group.
Location: Newlands Senior Citizen's Centre
Corner Connolly Ave and Murray Rd, North Coburg
Time: 7.00- 8.00pm
Bring: yoga mat and blanket
Cost: $105 for a 10 week term or $17 casually
You can just turn up on the night or give Monique a call on 0405151269 for more information.
Hope to see you there!
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