Rachael Millsom, accredited meditation teacher (and local) invites you to a Sunday afternoon mini meditation retreat at Autumn Retreat.
Allow Rachael, Mindfulness and Meditation Facilitator, to guide you through an afternoon of relaxation, meditation, mindfulness and reflection in a beautiful space.
The theme for this afternoon will be ‘letting go’ connect, let go, allow.
When: Sunday 24th August 2-4pm
Where: Autumn Retreat - 129 Miller Street Thornbury
Cost: $25 early bird (pay by 17th August) or $35 after this date and at the door.
Please contact Rachael to book and arrange payment or pay directly through her website http://www.s-e-l-f.com.au/#!product/prd14/2447326011/sunday-afternoon-retreat
Please spread the word about this great opportunity.
Rachael Millsom
Twitter: @RachaelatSELF
0431 290 174
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