Friday, 9 January 2015

Meditation

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Hi Newlanders and welcome to 2015!

Been thinking of trying or coming along to meditation classes – maybe 2015 is your year J

Term 1 I am offering:

*Friday morning meditation - The theme for this term is Connection and sessions will be run fortnightly on Fridays from January 30th at 13 Meadow Street Coburg from 9.30am-10.30am.  $20 for casual sessions or $75 for the term (5 weeks). 

*Meditation and Mindfulness – an 8 week journey.  Tuesday evenings at Autumn Retreat in Thornbury from 7.30pm – 8.30pm starting on February 10th for 8 weeks.  Special offer available till 16th January $140 ($160 after that).
More information can be found at http://www.s-e-l-f.com.au/#!meditation-sessions/clqj or by contacting Rachael.

Rachael Millsom
Counsellor, Mindfulness and Meditation Facilitator.
Providing Opportunities for Connection, Reflection and Growth.
0431 290 174
rachael.millsom@gmail.com
Twitter: @RachaelatSELF

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