Being with your baby and toddler is a wonderful and
special time for both you and your small person. Yet
there are also many challenges that come from within
and surrounding you as a mother.
Join Rachael Millsom, Counsellor, Meditation teacher and
Mother for a get together.
*Meet other mothers in your area.
*Learn mindfulness and meditation techniques you can use
with small people around and when you have limited time.
*Discuss topics relating to motherhood.
*Spend time in a safe supportive and nurturing space.
A suggested age range for babies and toddlers is 0 – 3
years.
Sessions: Thursday September 10th (additional dates to
follow).
Time: 10-11.30am
Location: Newlands Community House (20 Murray Road
Coburg North).
Please forward this information onto anyone you feel may
benefit.
Payment is by Donation.
Please contact Rachael to confirm your spot (spaces are
limited to 8 Mums).
Rachael also offers other opportunities for Meditation,
Mindfulness as well as counselling. Please visit her website
for more details.
Rachael Millsom
Counsellor, Meditation and Mindfulness Facilitator
Providing Opportunities for Connection, Reflection and Growth
0431 290 174
rachael.millsom@gmail.com
Twitter: @RachaelatSELF
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