Rachael Millsom, nature lover, counsellor, meditation and mindfulness facilitator invites you to come on a journey of discovery and growth.
Join Rachael for an intentional therapeutic growth circle for women. This is a strength and wellness focused group that uses mindfulness, meditation, reflection, sharing and nature connection to explore a different theme each week.
I believe it is in our nature to need to connect with others and the world around us in authentic ways, this is an opportunity to be open and to grow in a safe supportive space.
To be held monthly on Mondays from 10am – 11.30am. Sessions will generally run from 13 Meadow Street Coburg, however usually also involve a reflection walk or other activity by the creek so please wear appropriate comfortable clothing.
In 2017 there will be 6 sessions run between February and June during terms 1 and 2.
2017 Dates: 6th February; 6th March, 27th March, 1st May, 29th May, 12th June.
to find out more or to book. Please contact Rachael.
Rachael Millsom
Counselling, Meditation, Retreats and Circles
0431 290 1747
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