Hi, Yoga Friends!
A reminder that Yoga with Clare has recommenced at Newlands Senior Citizens Centre - come and join us on Tuesday nights, 7 - 8 pm, with the term running until 13 March. Focus this term is on asana practice and linking the breath to it.
Pay just $75 for the 5 sessions, or come and visit casually for $20.00.
Bring your own mat and blanket, as the wooden floor is a little hard.
And for those who would like to understand the philosophy behind yoga...you might be interested in the occasional series of "Back to the Sutra". These sessions start next Saturday - all details below.
Any queries - please be in touch via:
email: yogiclare@hotmail.com
mobile: 0468 362 453
Hope to see you there!
Clare.
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