Yoga

Hello lovely Newlanders,

I have been teaching yoga for over a year now at the community centre and have decided to branch out into a more spacious venue at the Coburg Court House.

It is a large, light, beautiful room, right next to Coburg station.

Classes are capped at 20 people so there is lots of room to move.

Classes are Monday nights at 6.30pm (but will be doing more before the end of the year).

I teach a slow-flow style yoga.

We do an hour of asana, starting with simple warm-ups and moving into some more challenging poses and end with slow stretching on the floor.

Classes can be a little challenging, they are designed to make you stronger and more flexible, but they are pretty beginner friendly as well.

We finish with a ten minute guided meditation and relaxation, so classes are 70 minutes long. That way we get a full hour of yoga.

$180 for a 10 week term.

They begin this Monday, so call or email if you are interested.

Namaste,

Robyn.

Tel. 0426 502 594.

coburgcourthouseyoge@gmail.com