Mums and Bubs Yoga in Preston.
Starting next Wednesday 25 June.
Mums and bubs yoga is a weekly space to fill your own well and re-center. The practice supports mother and baby bonding and is a way to spend time with other mums in your area. The practice focuses on strengthening and stabilising the core, the pelvic floor, and opening the shoulders and upper back. The sessions are held with the babies on the mother's mat. There are opportunities to playfully interact with your baby during the yoga positions. We may massage the babies, tickle them, chant, sing or rock them.
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