Would you like to experience the benefits of a regular (accessible & energy renewing 😊) yoga practice in Preston this spring?
Expect breathing practices (pranayama), mindful asana (postures), meditation & relaxation.
Would suit those who might feel overwhelmed by large, fast paced classes.
Bendy & not so bendy bodies of all shapes & sizes welcome.
Lycra optional, tracksuits welcome!
Where?
Mana Health Practice
130 Plenty Road
Preston
For more information
Nicole 0422468758
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