Gardening Meditation.
NEXT SESSION: Saturday July 20th.
Gardening Meditation is a deeply restorative practice, which takes place in a market garden on the Merri Creek. In the session we spend time in the field, gently weeding while being guided into a slow, meditative state. This is facilitated partly by myself, and mostly by the field itself, full of life with vegetables, birds, old trees, creek and other soothing sounds. It is an easeful way to connect to the earth and a delightful way to slow down.
Gardening Meditation is a fantastic means of being with strong emotional states that are difficult to be with in everyday life. So many symptoms arise from a need for the soul to be cared for, and these sessions soothe and tend to this level of the being.
Likewise, if you work in a therapeutic capacity with clients who experience emotional challenges, then please consider referring them to these sessions. Or come along yourself to find out more.
CERES Joe's Market Garden
34 Edna Grove, Coburg
Monthly, 4th Saturday of the month (July's session is 3rd Saturday, 20th July).
10.00 - 11.30am, $10.00.
Contact Felicity 0414 420 606 or just turn up.
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