Samata Yoga Class
5pm to 6:15pm.
Tuesdays.
West Preston Baptist Church.
Contact Maya 0408 812 949.
Testimonial:
Bernadette (Maya), is a wonderful caring instructor and teacher in the practice of Samata Yoga, an ancient form of yoga that incorporates meditation and mindfulness.
These classes are welcoming and inclusive to all levels and abilities.
Come along and de stress
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