Hello everyone,
Our upcoming workshops in the Alexander Technique are booking up fast so get in quick if you want to attend.
For any recurrent or chronic pain:
* Back or neck pain
* Fibromyalgia
* Arthritis
* Headaches
* Sore hips, knees
Cathy Dowden is a qualified Alexander Technique teacher.
Hands-on learning in small group with an experienced facilitator and registered NDIS provider.
Take home gentle practical self-care strategies for resting your mind and body tension, and moving with more ease.
Wednesday August 21, from 1-3.30pm
https://www.trybooking.com/BDZRC
Sunday August 25, from 10am-12.30pm
https://www.trybooking.com/BDZVA
To book your spot, follow the link or give us a call at The East Coburg Neighbourhood House.
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