Zing and Calm in Life, with Alexander Technique with Cathy Dowden, qualified Alexander Technique teacher, offers practical self-care tips to Seniors for more balance & ease, less pain & stress.
When: October 8th, 11am-1pm, $20
Where: Coburg Library in the Meeting Room.
Bookings essential: https://www.trybooking.com/BFETF click on the link or contact Cathy Dowden directly on 0401 495 836.
This special workshop in Seniors Week follows sold-out workshops at East Coburg Neighbourhood House
- Learn your Way out of Pain with Alexander Technique
- Ease Stress & Anxiety with Alexander Technique.
Term 4 class (6 sessions) will begin in late October, to attend the term class you must have attended an introductory workshop.
Here is your chance to attend a workshop, if you missed out on the August and September workshops here at the house.
Any further queries, please contact Cathy Dowden 0401 495 836.
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