Hi, Amazing Locals.
I am running a 1/2 day retreat on February 24th from 10am - 2pm.
Join Rachael for 1/2 a day of yoga, meditation, relaxation, a gentle walk, circle time and some yummy food. A day to be kind to yourself, a day to let go and to be present for yourself.
When: Monday 24th February 2020
Time: 10am – 2pm
Where: a Coburg location TBC.
Cost: $80 (includes a snack, teas and coffee as well as yoga guided meditation, nature connection and circle time) - SPECIAL OFFER book with a friend and pay only $60 each :-)
Bookings: booking enquiries to Rachael at – rachael@s-e-l-f.com.au or 0431 290 174. Spaces are limited to 10 women.
Plus yoga is still on - come and drop in on a class before December 20th, give your self some time to find your centre at this busy time of year.
Autumn retreat classes: 9.30am Friday and 5.45pm Wednesday
Yellow Door Classes: (134 Nicholson St - on the corner of Harding) 6.30am Wednesday 9.30am Wednesday and 6.30pm Thursday.
See you soon :-)
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