Friday, 2 October 2020

Yoga

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Hi all,
I hope you are holding up OK and enjoying some of the warmer weather.  For those of you with kids I made a check point challenge along the creek with my boys that I have shared with others through the Coburg Good Karma Network - if you would like it let me know - I will be removing it all once the kids are in school - so in a week and a half.

Thank you so much to those of you who keep coming to yoga - I have enjoyed getting to know you better over this lockdown time.  And thanks also to those of you who have come along once or here and there - please know that you are very welcome to come along as it suits as little or as often as you like.

Yoga is going to continue online  into term 4. I am making it a 10 week term so there will be no classes in the week before Christmas. Of course if the situation changes and we can do face to face again I will send out another email.

CLASSES are:
Thursday 6.15pm - Vinyassa
Thursday 7.45pm - Vinyassa plus relaxation (15-20 minutes)

Please get in touch if you would like to attend.

Take care all.

Rachael Millsom
Counselling, Yoga and Retreats
0431 290 174

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