Hi Newlands folk,
I am running Yoga on Friday mornings by the Merri creek at 7am - 8am (not far from Coburg High school - where the murnong gathering is held).
It is set to become dawn yoga as the days get shorter which will be lovely.
You can expect a grounding and connecting to nature as well as vinyasa yoga and a short relaxation at the end.
BYO mat and appropriate clothing fo the weather.
Either just turn up or if you are unsure where we are meeting get in touch and I'll met you at the bridge just before class.
I am also running classes at the East Coburg Community Centre of Tuesday nights - 6.15pm and 7.45pm - limited spaces are available due to restrictions.
Rachael Millsom
Counselling, Yoga and Retreats
0431 290 174
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