Accessible yoga for taking care of yourself.
Join supportive, inclusive ONLINE yoga classes suitable for real people. This spring our focus will be to slow down and to take care of ourselves during the warmer months of this challenging year. Each class is designed to support you, just as you are, everything is optional, modifications and options will be given and you will have full permission to move at your own pace.
Pay as You Can tiered pricing available.
A great alternative to a one size fits all yoga class!
About the teacher:
Nicole has been practicing yoga for almost 20 years and is a registered yoga teacher with Yoga Australia, a Certified Restorative Yoga Teacher and a trained Trauma Sensitive yoga teacher. Nicole is also a qualified Social Worker (BSW - Hons) with practice experience in the areas Mental Health & Psychiatric Disability Rehabilitation and Support (PDRS). She has a passion for offering a mindful, accessible and inclusive practice of yoga for all bodies.
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