Supportive Yoga for taking care of yourself.
Book a taster class!
Join supportive and inclusive ONLINE yoga classes that are accessible and suitable for real people. Our focus will be to slow down and to take care of ourselves as we negotiate the uncertain times that we live in.
Each class is designed to support you, just as you are, everything is optional, modifications and options will be given and you will have full permission to move at your own pace.
Pay as You Can tiered pricing available.
A great alternative to a one size fits all yoga class!
About the teacher:
Nicole has been practicing yoga for almost 20 years and is a registered yoga teacher with Yoga Australia, a Certified Restorative Yoga Teacher and a trained Trauma Sensitive yoga teacher. Nicole is also a qualified Social Worker (BSW - Hons). She has a passion for offering a mindful, accessible and inclusive practice of yoga for all bodies.
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