Book a taster class - LAST CLASSES until October!
Join supportive and inclusive ONLINE yoga classes that are accessible and suitable for real people. Our focus will be to slow down and to take care of ourselves as we transition into the cooler and shorter days of Autumn.
Each class is designed to support you, just as you are, everything is optional, modifications and options will be given and you will have full permission to move at your own pace.
Go Slow Yoga will pause for the winter, so if you were thinking about joining you may wish to consider this term or pencil in term 4.
Pay as You Can tiered pricing is available.
A great alternative to a one size fits all yoga class!
About the teacher:
Nicole has been practicing yoga for almost 20 years and is a registered yoga teacher with Yoga Australia, a Certified Restorative Yoga Teacher, and a trained Trauma Sensitive yoga teacher. Nicole is also a qualified Social Worker (BSW - Hons). She has a passion for offering a mindful, accessible, and inclusive practice of yoga for all bodies.
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