Winter Solstice PAUSEshop
The Winter Solstice is our mid-winter moment to rest, where the earth is furthest from the sun and we experience the longest night. You are invited to spend 2 nourishing hours in restorative practices to align yourself with this winter pause in preparation for our slow, gentle journey back towards the sun.Thursday 22nd June7 - 9pm AESTONLINE
Includes complimentary Yoga Nidra recording for you to continue your wintering practice at home.You're encouraged to fill a hot water bottle, find your cosiest socks, and retreat to a small, warm space in your home where you can place your mat, gather your home-sourced props, and be guided through gentle movement, restorative yoga, and yoga nidra. These practices promote rest, renewal, and reflection and are a wonderful way to embody winter.
No experience necessary.
To book please visit www.goslowyoga.com.au
About the teacher:
Nicole is a registered yoga teacher with Yoga Australia, a Certified Restorative Yoga Teacher and a trained Trauma Sensitive yoga teacher with a passion for promoting deep rest. Nicole brings over 20 years practice experience and over a decade of experience as a qualified Social Worker (BSW - Hons) to her yoga teaching. She is committed to offering a mindful, accessible and inclusive practice of yoga for all people.
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