Friday, 14 July 2023

Yoga

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Hi Community,
If you have been thinking about getting back into yoga or have recently moved into the area and looking for somewhere new to practice yoga why not try our friendly classes at the East Coburg Community Centre.
Classes have a maximum of 8 people and are reasonably priced - $135 for the term or $95 concession.  Classes are hosted by NECCHI and run by local yoga teacher Rachael.
Classes are run in a Vinyassa style and a general level of fitness is required (please reach out if you have any questions or concerns) however no previous yoga experience is required.
The class starts and ends with more slower movements, building up in the class.  The class offers simpler as well as more challenging options as well as options to rest more or move more.
Classes are run on Thursday evenings at the East Coburg Community Centre (32 Nicholson Street). at 6.30pm - 7.30pm and 7.45 - 8.45pm
The later class is booked out however there are still spaces in the earlier 6.30pm class, please let your friends know if they live in the area.
Bookings can be made at this link.
You can reach out to Rachael on the details below if you have more specific questions.
Rachael Millsom
Counselling, Yoga and Retreats
0431 290 174

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