Spring Equinox afternoon Yoga retreat.
When: Sunday 15th September: 2pm - 5pm.
Where: East Coburg Community Centre
What: Spring is a time for new beginnings and the spring equinox is also about exploring balance. Join Rachael for an afternoon of meditation, yoga, reflection, and ritual around these themes.
Who: adults of all ages, genders, and backgrounds are welcome. A basic level of fitness will allow you to participate in all offerings.
Cost: This retreat is offered on a sliding scale donation based. Please give what you can to support Rachael the facilitator and NECCHI. Suggested contributions: Employed/comfortable $50 - $60, Unemployed/low income $20-$40, really struggling at the moment but would love to come – give what you can.
About Rachael
The Spring equinox afternoon retreat is facilitated by Rachael (She/her), yoga and meditation facilitator and therapist.
Rachael is an experienced yoga instructor and group facilitator, She currently teaches 3 regular classes through NECCHI, has previously run women's circles in the local community and has also facilitated a number of weekend retreats over the years.
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