With the new year, it's time to renew your yoga practice or begin something new.
Yoga is a practice to stretch your mind and body, with flowing sequences of movement, guided by intelligent use of breath.
Clare Fleming is an experienced yoga teacher and has been working in our neighbourhood for many years.
Yoga returns this Tuesday evening, 3 February and will run for 8 weeks.
Location: Newlands Senior Citizen's Centre
Corner Connolly Ave and Murray Rd, North Coburg
Time: 7.00- 8.00pm
Bring: yoga mat and blanket
Cost: $90for a term or $17 casually
You can just turn up on the night or give Monique a call on 0405 151 269 for more information.
Hope to see you there!
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