Hi All,
I am starting a semi regular mothers circle at the Newlands Community House – come and join us J
Being with your baby and toddler is a wonderful and special time for both you and your small person. Yet there are also many challenges that come from within and surrounding you as a mother.
Join Rachael Millsom, Counsellor, Meditation teacher and mother for a get together.
*Meet other mothers in your area.
*Learn mindfulness and meditation techniques you can use with small people around and when you have limited time.
*Discuss topics relating to motherhood.
*Spend time in a safe supportive and nurturing space.
A suggested age range for babies and toddlers is 0– 3 years.
Sessions: Thursday September 10th (additional dates to follow)
Time: 10-11.30am
Location: Newlands Community House (20 Murray Road Coburg North).
Payment is by Donation.
Please email Rachael to confirm your spot (spaces are limited to 8 Mums)
Rachael Millsom
Counsellor, Meditation and Mindfulness Facilitator
Providing Opportunities for Connection, Reflection and Growth
0431 290 174
rachael.millsom@gmail.com
Twitter: @RachaelatSELF
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