Join an 8 week series of nurturing yoga classes at Mana Health Practice in Preston this spring. They are friendly, relaxed & body positive & would suit anyone who feels overwhelmed or overlooked in big classes. Each class will end with restorative yoga and a focus on deep rest. Great for worn out parents!
Lycra is optional & tracksuits are welcome❤️ but spaces are strictly limited.
Visit www.goslowyoga.com.au for more information.
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