Term 4 yoga at Autumn Retreat.
New classes offered by Rachael Millsom.
Wednesday 5.45pm - 7pm.
Friday 9.30-10.30.
$130 for the term or $15 for casual class attendance.
Rachael teaches a Hatha Flow or Vinyassa style class. She enjoys teaching a class that moves with the breath as well as some holding of postures. Classes are generally set around a theme to aid with the exploration of the self within the yoga practice.
Rachael’s classes suit all levels as she provides options in her classes.
No comments:
Post a Comment