Hi Newlands Community.
Rachael from Yellow Door Yoga (134 Nicholson Street) will be offering some online yoga classes starting after Easter - read on for more information.
I hope this email finds you and your family safe, well and adjusting to life as it is at the moment. If you would like to continue or start your yoga journey with Rachael from Yellow Door she will be running 2 online classes each week and one facebook group.
Zoom classes will be small in size (8 maximum) so that we can interact and there will be the opportunity for a little check in at the start and end of class if you like.
Classes start after Easter and will be run:
Thursdays 6.15pm-7.15pm
Fridays 9.30am-10.30am
If you would like to attend a class please email Rachael (rachael.millsom@gmail.com) indicating which class you would like to receive a calendar invitation for.
Price: - I would like to support you all to continue to come to classes so please pay on a sliding scale from $5 (I lost my job and things are really tight) - $15 (I am fully employed) per class. You can come to one class or many (so long as there are spaces).
Facebook Group
Please email Rachael to let her know if you would like to be invited to the Facebook group. - This will involve 10 minute yoga grabs around 5 times a week plus a 30-40minute check in, reflection and mini class at 7.30pm on a Thursday evening - depending on numbers in the group another check in could be run at another time.
It is an 11 week term - the first week is free to come and try then after that payment is on a sliding scale $50-$150 for the remainder of the term.
https://www.facebook.com/groups/654541805340602/ -here is the link you'll need to request to join :-)
Hope to see you virtually soon.
P.S. - Look out on my Facebook pages for some short free practices.
P.P.S - Rachael is also available for virtual individual counselling and / or yoga sessions
Rachael Millsom
Counselling, Yoga and Retreats
0431 290 174
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