Hey, Yogi’s and Potential Yogi’s,
It can be hard to find the time to look after yourself, but you need to care for your body, it's the only one you’ve got!
Yoga this week at Harry Atkinson Centre (the community hall near Coburg Lake) is going to focus on stimulating your immune system, just in time for winter.
I teach a slow-flow style of yoga for people who want to be gently challenged.
An hour will leave you feeling like you have worked out, but also nicely relaxed.
Came along Thursday at 6.30pm for only $20.
Call/email if you want to know more…
Robyn
T. 0426 502 594
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